World Bodybuilding & Fitness Federation » Julie Bonnett http://wbffshows.com For People Who Dare To Dream Sat, 04 Feb 2012 02:19:54 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Thanks to my ContestPrep.ca clients & WBFF fans for their continued support! http://wbffshows.com/julie-coram/2012/02/02/blogs/thanks-to-my-contestprep-ca-clients-wbff-fans-for-their-continued-support/ http://wbffshows.com/julie-coram/2012/02/02/blogs/thanks-to-my-contestprep-ca-clients-wbff-fans-for-their-continued-support/#comments Thu, 02 Feb 2012 07:15:42 +0000 Julie Bonnett http://wbffshows.com/?p=6655 Julie Bonnett, WBFF Pro & ContestPrep.ca Partner

Thank you to my ContestPrep.ca clients & WBFF fans for their continued support this year! I am thrilled and excited to once again grace Inside Fitness Magazine‘s Hot & Fit 100 list! Thanks to Mark Bradfield and his team for capturing this featured image before WBFF Worlds 2011.

Pick up your copy of Inside Fitness on newsstands now and join the IFM team in celebrating some of Canada’s top athletes!

~Jewels & Craig
www.contestprep.ca

]]> http://wbffshows.com/julie-coram/2012/02/02/blogs/thanks-to-my-contestprep-ca-clients-wbff-fans-for-their-continued-support/feed/ 0 Congrats to ContestPrep.ca Champion & WBFF competitor, Ashley Kushnir! http://wbffshows.com/julie-coram/2012/01/30/blogs/congrats-to-contestprep-ca-champion-wbff-competitor-ashley-kushnir/ http://wbffshows.com/julie-coram/2012/01/30/blogs/congrats-to-contestprep-ca-champion-wbff-competitor-ashley-kushnir/#comments Mon, 30 Jan 2012 15:07:18 +0000 Julie Bonnett http://wbffshows.com/?p=6675 Ashley Kushnir & ContestPrep.ca Champion

Congrats to ContestPrep.ca Champion & WBFF Diva Bikini Model, Ashley Kushnir, for once again gracing Inside Fitness Magazine‘s elite Hot & Fit 100! She looks absolutely stunning!

Pick up your copy of Inside Fitness on newsstands now and join the IFM team in celebrating some of Canada’s top athletes!

~Jewels & Craig
www.contestprep.ca

]]> http://wbffshows.com/julie-coram/2012/01/30/blogs/congrats-to-contestprep-ca-champion-wbff-competitor-ashley-kushnir/feed/ 0 Congrats to ContestPrep.ca client & WBFF Pro Joelle Murphy! http://wbffshows.com/julie-coram/2012/01/30/blogs/congrats-to-contestprep-ca-client-wbff-pro-joelle-murphy/ http://wbffshows.com/julie-coram/2012/01/30/blogs/congrats-to-contestprep-ca-client-wbff-pro-joelle-murphy/#comments Mon, 30 Jan 2012 14:56:30 +0000 Julie Bonnett http://wbffshows.com/?p=6664 Joelle Murphy, WBFF Pro & ContestPrep.ca client

Congrats to ContestPrep.ca client & WBFF Pro Fitness Model, Joelle Murphy, for achieving yet another dream as she found herself pictured as one of Canada’s top fitness models of 2011 by Inside Fitness Magazine‘s Hot & Fit 100!

Pick up your copy of Inside Fitness on newsstands now and join the IFM team in celebrating some of Canada’s top athletes!

~Jewels & Craig
www.contestprep.ca

]]> http://wbffshows.com/julie-coram/2012/01/30/blogs/congrats-to-contestprep-ca-client-wbff-pro-joelle-murphy/feed/ 0 Congrats to another 2011 client of ContestPrep.ca WBFF Pro, Krissy Adams-Schofield! http://wbffshows.com/julie-coram/2012/01/29/blogs/congrats-to-another-2011-client-of-contestprep-ca-wbff-pro-krissy-adams-schofield/ http://wbffshows.com/julie-coram/2012/01/29/blogs/congrats-to-another-2011-client-of-contestprep-ca-wbff-pro-krissy-adams-schofield/#comments Sun, 29 Jan 2012 14:50:53 +0000 Julie Bonnett http://wbffshows.com/?p=6669 Krissy Adams, WBFF Pro & ContestPrep.ca client

Congrats to another one of ContestPrep.ca‘s 2011 clients, new WBFF Pro Diva Bikini Model, Krissy Adams, for once again looking gorgeous in Inside Fitness Magazine‘s brand new Hot & Fit 100!

Pick up your copy of Inside Fitness on newsstands now and join the IFM team in celebrating some of Canada’s top athletes!

~Jewels & Craig
www.contestprep.ca

]]> http://wbffshows.com/julie-coram/2012/01/29/blogs/congrats-to-another-2011-client-of-contestprep-ca-wbff-pro-krissy-adams-schofield/feed/ 0 Congrats to ContestPrep.ca Model & WBFF competitor, Ashton Hurley! http://wbffshows.com/julie-coram/2012/01/26/blogs/congrats-to-contestprep-ca-model-wbff-competitor-ashton-hurley/ http://wbffshows.com/julie-coram/2012/01/26/blogs/congrats-to-contestprep-ca-model-wbff-competitor-ashton-hurley/#comments Thu, 26 Jan 2012 07:04:30 +0000 Julie Bonnett http://wbffshows.com/?p=6672 Ashton Hurley & ContestPrep.ca client

This one is getting framed!! Congrats to ContestPrep.ca client & WBFF Diva Bikini Model, Ashton Hurley, for capturing her first published image this year – and what a way to do it! Ashton was chosen as one of Canada’s top 100 fitness models of 2011 by Inside Fitness Magazine and her sexy picture is heating up the brand new Hot & Fit 100 issue!

Pick up your copy of Inside Fitness on newsstands now and join the IFM team in celebrating some of Canada’s top athletes!

~Jewels & Craig
www.contestprep.ca

]]> http://wbffshows.com/julie-coram/2012/01/26/blogs/congrats-to-contestprep-ca-model-wbff-competitor-ashton-hurley/feed/ 0 Congrats to ContestPrep.ca Champion & WBFF Pro Diva Bikini Model Candice Rae! http://wbffshows.com/julie-coram/2012/01/24/blogs/congrats-to-contestprep-ca-champion-wbff-pro-diva-bikini-model-candice-rae/ http://wbffshows.com/julie-coram/2012/01/24/blogs/congrats-to-contestprep-ca-champion-wbff-pro-diva-bikini-model-candice-rae/#comments Tue, 24 Jan 2012 15:08:45 +0000 Julie Bonnett http://wbffshows.com/?p=6678 Candice Rae, WBFF Pro & ContestPrep.ca Champion

Congrats to ContestPrep.ca Champion & WBFF Pro Diva Bikini Model, Candice Rae, for achieving yet another dream as she found herself pictured as one of Canada’s top fitness models of 2011 by Inside Fitness Magazine‘s Hot & Fit 100!

Pick up your copy of Inside Fitness on newsstands now and join the IFM team in celebrating some of Canada’s top athletes!

~Jewels & Craig
www.contestprep.ca

]]> http://wbffshows.com/julie-coram/2012/01/24/blogs/congrats-to-contestprep-ca-champion-wbff-pro-diva-bikini-model-candice-rae/feed/ 0 Congrats to ContestPrep.ca client & WBFF Pro Crystal Cunard! http://wbffshows.com/julie-coram/2012/01/20/blogs/6642/ http://wbffshows.com/julie-coram/2012/01/20/blogs/6642/#comments Fri, 20 Jan 2012 07:51:22 +0000 Julie Bonnett http://wbffshows.com/?p=6642 Crystal Cunard, WBFF Pro & ContestPrep.ca client

Congrats to ContestPrep.ca client & WBFF Pro Fitness Model, Crystal Cunard, for reaching a new high in her fitness career by capturing the runner-up position in the 2011 Inside Fitness Magazine Hot & Fit 100 list!

Pick up your copy of Inside Fitness on newsstands now and join the IFM team in celebrating some of Canada’s top athletes!

~Jewels & Craig
www.contestprep.ca

]]> http://wbffshows.com/julie-coram/2012/01/20/blogs/6642/feed/ 0 TODAY! Live Q & A on Facebook with top WBFF Pros & Industry Icons Craig & Jewels! http://wbffshows.com/julie-coram/2012/01/18/blogs/live-q-a-on-facebook-with-top-wbff-pros-industry-icons-craig-jewels/ http://wbffshows.com/julie-coram/2012/01/18/blogs/live-q-a-on-facebook-with-top-wbff-pros-industry-icons-craig-jewels/#comments Wed, 18 Jan 2012 14:30:44 +0000 Julie Bonnett http://wbffshows.com/?p=6510 Fusion Q & A

Mark it in your calendar! Jan 18th at 3pm EST

Join WBFF Pros Craig and Julie Bonnett for a live question & answer period on Facebook! These top athletes and industry icons are excited to share their experiences and expertise with you. As conditioning specialists with ContestPrep.ca, they can give you tips about how to best peak for your next event.

Click here to join the OFFICIAL FUSION BODYBUILDING™ FAN PAGE and take part in the conversation!

]]> http://wbffshows.com/julie-coram/2012/01/18/blogs/live-q-a-on-facebook-with-top-wbff-pros-industry-icons-craig-jewels/feed/ 0 Jewels ranked #3 in 2011 Physique of the Year contest! http://wbffshows.com/julie-coram/2012/01/04/blogs/jewels-ranked-3-in-2011-physique-of-the-year-contest/ http://wbffshows.com/julie-coram/2012/01/04/blogs/jewels-ranked-3-in-2011-physique-of-the-year-contest/#comments Wed, 04 Jan 2012 07:19:19 +0000 Julie Bonnett http://wbffshows.com/?p=6486

I’m so excited to share that thanks to your votes and support, I ranked #3 in the incredible line up of nominees for Fitness Gurls Magazine‘s 2011 Physique of the Year competition! Congrats to all the fabulous ladies! Thank you to Fitness Gurls for the nomination – watch for my big feature in an upcoming issue!

Click here to see the top 25 international fitness models! The list includes Miryah Jade Scott, Chady Dunmore, Melissa Morrison, Claire Rae, Ava Cowan and Jamie Eason, to name a few!

xox!
~Jewels

Julie Bonnett
WBFF Pro Fitness Model
Ms Fitness Manitoba 2008
ContestPrep.ca Partner
www.contestprep.ca

]]> http://wbffshows.com/julie-coram/2012/01/04/blogs/jewels-ranked-3-in-2011-physique-of-the-year-contest/feed/ 0 Make 2012 Your Year to Succeed! http://wbffshows.com/julie-coram/2011/12/30/blogs/make-2012-your-year-to-succeed/ http://wbffshows.com/julie-coram/2011/12/30/blogs/make-2012-your-year-to-succeed/#comments Fri, 30 Dec 2011 23:07:45 +0000 Julie Bonnett http://wbffshows.com/?p=6477 ContestPrep.ca Happy New Year

If you’re looking to make a lifestyle transformation or take your physique to the next level by competing, ContestPrep.ca trainers & top WBFF Pros Craig and Julie Bonnett invite you to join their program in 2012! Let these top pro athletes help you achieve your fitness goals.

Please take a moment to visit the ContestPrep.ca website
to be inspired by some of the amazing transformations!

Thank you – best wishes for much success & happiness in 2012!
~Jewels & Craig and the ContestPrep.ca team

]]> http://wbffshows.com/julie-coram/2011/12/30/blogs/make-2012-your-year-to-succeed/feed/ 0 Happy Holidays from ContestPrep.ca & the Bonnetts! http://wbffshows.com/julie-coram/2011/12/25/blogs/happy-holidays-from-contestprep-ca-the-bonnetts/ http://wbffshows.com/julie-coram/2011/12/25/blogs/happy-holidays-from-contestprep-ca-the-bonnetts/#comments Sun, 25 Dec 2011 15:56:06 +0000 Julie Bonnett http://wbffshows.com/?p=6470

Happy Holidays to you and your loved ones from the ContestPrep.ca family!

We are very thankful for your friendship & support during 2011! We greatly appreciate that many of you stopped by with presents and treats for us, but the best reward is sharing the gift of good health with your family & friends by referring them to ContestPrep.ca Physique Consulting & Online Personal Training!

Wishing you much success, health & happiness in the New Year!
Jewels & Craig

Craig & Julie Bonnett

Mr Manitoba 2006 & Ms Fitness Manitoba 2008
WBFF Pro Athletes
Fusion Bodybuilding Sponsored Athletes
ContestPrep.ca Partners

ContestPrep.ca
info@contestprep.ca
www.contestprep.ca

]]> http://wbffshows.com/julie-coram/2011/12/25/blogs/happy-holidays-from-contestprep-ca-the-bonnetts/feed/ 0 Sixpackfactory.com interviews Jewels! Top WBFF Fitness Pro Julie Bonnett shares her story of launching her fitness career and building her successful business, ContestPrep.ca http://wbffshows.com/julie-coram/2011/12/11/blogs/sixpackfactory-com-interviews-jewels-top-wbff-fitness-pro-julie-bonnett-shares-her-story-of-launching-her-fitness-career-and-building-her-successful-business-contestprep-ca/ http://wbffshows.com/julie-coram/2011/12/11/blogs/sixpackfactory-com-interviews-jewels-top-wbff-fitness-pro-julie-bonnett-shares-her-story-of-launching-her-fitness-career-and-building-her-successful-business-contestprep-ca/#comments Sun, 11 Dec 2011 15:50:49 +0000 Julie Bonnett http://wbffshows.com/?p=6347 Julie Bonnett


Do you know how Jewels stays motivated & in shape all year round?

Check out top WBFF Pro Fitness Model Jewels, (Julie Bonnett of ContestPrep.ca) – in her first off-season interview with Sixpackfactory.com.

READ THE ARTICLE NOW!

]]> http://wbffshows.com/julie-coram/2011/12/11/blogs/sixpackfactory-com-interviews-jewels-top-wbff-fitness-pro-julie-bonnett-shares-her-story-of-launching-her-fitness-career-and-building-her-successful-business-contestprep-ca/feed/ 0 Inspiration for today’s workout! http://wbffshows.com/julie-coram/2011/11/22/blogs/inspiration-for-todays-workout/ http://wbffshows.com/julie-coram/2011/11/22/blogs/inspiration-for-todays-workout/#comments Tue, 22 Nov 2011 08:17:39 +0000 Julie Bonnett http://wbffshows.com/?p=6412 Candice ContestPrep.ca Transformation

Candice started off modeling and doing pageants, and had only been working with ContestPrep.ca for 5 months before winning her WBFF Pro Bikini Model Status!

She always went to the gym but never pushed herself the way she does now. Candice shared, “I mostly just did cardio! I am addicted to this lifestyle now and will continue to compete for as long as I can! I am sooo excited to be one of the newest WBFF pro diva bikini models!”

Craig and Jewels are already helping athletes prepare to rock the stage for 2012 contests – email info@contestprep.com to begin your transformation today!

ContestPrep.com Physique Consulting & Online Personal Training
www.contestprep.com
info@contestprep.ca

]]> http://wbffshows.com/julie-coram/2011/11/22/blogs/inspiration-for-todays-workout/feed/ 0 Congrats to WBFF Pro Joelle Murphy! http://wbffshows.com/julie-coram/2011/11/19/blogs/congrats-to-wbff-pro-joelle-murphy/ http://wbffshows.com/julie-coram/2011/11/19/blogs/congrats-to-wbff-pro-joelle-murphy/#comments Sat, 19 Nov 2011 04:36:50 +0000 Julie Bonnett http://wbffshows.com/?p=6401 Joelle Murphy

Congrats to Joelle Murphy, WBFF Pro Fitness Model, for her new sponsorship with Magnum Nutraceuticals!

Connect with Joelle on Facebook!

]]> http://wbffshows.com/julie-coram/2011/11/19/blogs/congrats-to-wbff-pro-joelle-murphy/feed/ 0 FINAL DAY!! Pls vote Julie Bonnett for 2011 Physique of the Year! http://wbffshows.com/julie-coram/2011/11/18/blogs/final-day-pls-vote-julie-bonnett-for-2011-physique-of-the-year/ http://wbffshows.com/julie-coram/2011/11/18/blogs/final-day-pls-vote-julie-bonnett-for-2011-physique-of-the-year/#comments Fri, 18 Nov 2011 05:42:55 +0000 Julie Bonnett http://wbffshows.com/?p=6396 Hello WBFF fans! WBFF Pro Fitness Model, Fusion Bodybuilding sponsored athlete and ContestPrep.ca partner/trainer Julie Bonnett has been nominated for 2011 Physique of the Year! Winner receives the next cover of Fitness Gurls magazine, and you can vote every hour.
Julie Bonnett, 2011 Physique of the Year

Jewels placed 3rd at the WBFF World Championships in Pro Fitness Model and rocks a tight physique all year round. This dedicated athlete also helps prep hundreds of competitors for the stage and motivates the general public to make their health a priority.

Please take a moment to cast your vote for Julie Bonnett!

Thanks for your support! Good luck to all the candidates.
Julie Bonnett - 2011 Physique of the Year

Images by Mataraso, GW Burns, Wayne Forrest

]]> http://wbffshows.com/julie-coram/2011/11/18/blogs/final-day-pls-vote-julie-bonnett-for-2011-physique-of-the-year/feed/ 0 Congrats to WBFF Pro Kristen Sesak! http://wbffshows.com/julie-coram/2011/11/14/blogs/congrats-to-wbff-pro-kristen-sesak/ http://wbffshows.com/julie-coram/2011/11/14/blogs/congrats-to-wbff-pro-kristen-sesak/#comments Tue, 15 Nov 2011 01:17:26 +0000 Julie Bonnett http://wbffshows.com/?p=6338 Kristen Sesak

Congrats to Kristen Sesak, WBFF Pro Figure, for her new sponsorship with Magnum Nutraceuticals!

]]> http://wbffshows.com/julie-coram/2011/11/14/blogs/congrats-to-wbff-pro-kristen-sesak/feed/ 0 ContestPrep.ca Spotlight! Be inspired with these top WBFF Pros! http://wbffshows.com/julie-coram/2011/11/14/blogs/contestprep-ca-spotlight-be-inspired-with-these-top-wbff-pros/ http://wbffshows.com/julie-coram/2011/11/14/blogs/contestprep-ca-spotlight-be-inspired-with-these-top-wbff-pros/#comments Mon, 14 Nov 2011 20:10:53 +0000 Julie Bonnett http://wbffshows.com/?p=6334 Crystal Cunard, ContestPrep.ca Athlete

Join WBFF Pro Fitness Model Crystal Cunard on Facebook!

]]> http://wbffshows.com/julie-coram/2011/11/14/blogs/contestprep-ca-spotlight-be-inspired-with-these-top-wbff-pros/feed/ 0 Vote until Nov 18/11 for WBFF Pro Fitness Model Julie Bonnett – 2011 Physique of the Year! http://wbffshows.com/julie-coram/2011/11/11/blogs/vote-until-nov-1811-for-wbff-pro-fitness-model-julie-bonnett-2011-physique-of-the-year/ http://wbffshows.com/julie-coram/2011/11/11/blogs/vote-until-nov-1811-for-wbff-pro-fitness-model-julie-bonnett-2011-physique-of-the-year/#comments Fri, 11 Nov 2011 18:50:31 +0000 Julie Bonnett http://wbffshows.com/?p=6326 Hello WBFF fans! WBFF Pro Fitness Model, Fusion Bodybuilding sponsored athlete and ContestPrep.ca partner/trainer Julie Bonnett has been nominated for 2011 Physique of the Year! Winner receives the next cover of Fitness Gurls magazine, and you can vote every hour.
Julie Bonnett, 2011 Physique of the Year

Jewels placed 3rd at the WBFF World Championships in Pro Fitness Model and rocks a tight physique all year round. This dedicated athlete also helps prep hundreds of competitors for the stage and motivates the general public to make their health a priority.

Please take a moment to cast your vote for Julie Bonnett!

Thanks for your support! Good luck to all the candidates.
Julie Bonnett - 2011 Physique of the Year

Images by Mataraso, GW Burns, Wayne Forrest

]]> http://wbffshows.com/julie-coram/2011/11/11/blogs/vote-until-nov-1811-for-wbff-pro-fitness-model-julie-bonnett-2011-physique-of-the-year/feed/ 0 ContestPrep.ca celebrates the Men of the WBFF! http://wbffshows.com/julie-coram/2011/11/11/blogs/contestprep-ca-celebrates-the-men-of-the-wbff/ http://wbffshows.com/julie-coram/2011/11/11/blogs/contestprep-ca-celebrates-the-men-of-the-wbff/#comments Fri, 11 Nov 2011 18:47:25 +0000 Julie Bonnett http://wbffshows.com/?p=6321 Chris ContestPrep.ca Transformation

Email info@contestprep.ca to learn how ContestPrep.ca partner and top WBFF Pro Bodybuilder Craig Bonnett helped Will shed bodyfat and showcase these amazing abs at his first WBFF male fitness model competition!

Craig and Jewels are already helping athletes prepare to rock the stage for 2012 contests – email info@contestprep.com to begin your transformation today!

ContestPrep.com Physique Consulting & Online Personal Training
www.contestprep.com
info@contestprep.ca

]]> http://wbffshows.com/julie-coram/2011/11/11/blogs/contestprep-ca-celebrates-the-men-of-the-wbff/feed/ 0 Dream big, future WBFF stars! http://wbffshows.com/julie-coram/2011/11/10/blogs/dream-big-future-wbff-stars/ http://wbffshows.com/julie-coram/2011/11/10/blogs/dream-big-future-wbff-stars/#comments Thu, 10 Nov 2011 14:48:29 +0000 Julie Bonnett http://wbffshows.com/?p=6298 Chris ContestPrep.ca Transformation

Email info@contestprep.ca to learn how ContestPrep.ca helped Erin shed bodyfat to place top 5 in her first WBFF bikini competition!

Craig and Jewels are already helping athletes prepare to rock the stage for 2012 contests – email info@contestprep.com to begin your transformation today!

ContestPrep.com Physique Consulting & Online Personal Training
www.contestprep.com
info@contestprep.ca

After images by Simon Lau and GW Burns

]]> http://wbffshows.com/julie-coram/2011/11/10/blogs/dream-big-future-wbff-stars/feed/ 0