Posts from the ‘ Athlete Blog ’ Category

FINAL DAY!! Pls vote Julie Bonnett for 2011 Physique of the Year!

Be the first to comment!

Hello WBFF fans! WBFF Pro Fitness Model, Fusion Bodybuilding sponsored athlete and ContestPrep.ca partner/trainer Julie Bonnett has been nominated for 2011 Physique of the Year! Winner receives the next cover of Fitness Gurls magazine, and you can vote every hour.
Julie Bonnett, 2011 Physique of the Year

Jewels placed 3rd at the WBFF World Championships in Pro Fitness Model and rocks a tight physique all year round. This dedicated athlete also helps prep hundreds of competitors for the stage and motivates the general public to make their health a priority.

Please take a moment to cast your vote for Julie Bonnett!

Thanks for your support! Good luck to all the candidates.
Julie Bonnett - 2011 Physique of the Year

Images by Mataraso, GW Burns, Wayne Forrest

Congrats to WBFF Pro Kristen Sesak!

Be the first to comment!

Kristen Sesak

Congrats to Kristen Sesak, WBFF Pro Figure, for her new sponsorship with Magnum Nutraceuticals!

ContestPrep.ca celebrates the Men of the WBFF!

Be the first to comment!

Chris ContestPrep.ca Transformation

Email info@contestprep.ca to learn how ContestPrep.ca partner and top WBFF Pro Bodybuilder Craig Bonnett helped Will shed bodyfat and showcase these amazing abs at his first WBFF male fitness model competition!

Craig and Jewels are already helping athletes prepare to rock the stage for 2012 contests – email info@contestprep.com to begin your transformation today!

ContestPrep.com Physique Consulting & Online Personal Training
www.contestprep.com
info@contestprep.ca

Dream big, future WBFF stars!

Be the first to comment!

Chris ContestPrep.ca Transformation

Email info@contestprep.ca to learn how ContestPrep.ca helped Erin shed bodyfat to place top 5 in her first WBFF bikini competition!

Craig and Jewels are already helping athletes prepare to rock the stage for 2012 contests – email info@contestprep.com to begin your transformation today!

ContestPrep.com Physique Consulting & Online Personal Training
www.contestprep.com
info@contestprep.ca

After images by Simon Lau and GW Burns

Inspiration for the newbies!

Be the first to comment!

Chris ContestPrep.ca Transformation

Chris came to WBFF Pro Bodybuilder Craig Bonnett at ContestPrep.com to lose over 30 pounds with great success! By training with this top conditioning specialist, Chris continued to build up his lean muscle mass and ripped up his new physique to compete as a male fitness model with the WBFF!

Craig and Jewels are already helping athletes prepare to rock the stage for 2012 contests – email info@contestprep.com to begin your transformation today!

ContestPrep.com Physique Consulting & Online Personal Training
www.contestprep.com
info@contestprep.ca

After image Pink Elephant

Sarah Brockner is “home” in the WBFF

Be the first to comment!

As the WBFF continues to grow, we see new names and faces at every show. If I could, I would spotlight every competitor I get the pleasure to meet and speak to. Knowing that would be an impossible task, I tend to bring to your attention those who stand out to me in some way. (more…)

Vote for Jewels – 2011 Physique of the Year!

Be the first to comment!

Hello WBFF fans! WBFF Pro Fitness Model, Fusion Bodybuilding sponsored athlete and ContestPrep.ca partner/trainer Julie Bonnett has been nominated for 2011 Physique of the Year! Winner receives the next cover of Fitness Gurls magazine, and you can vote every hour.
Julie Bonnett, 2011 Physique of the Year

Jewels placed 3rd at the WBFF World Championships in Pro Fitness Model and rocks a tight physique all year round. This dedicated athlete also helps prep hundreds of competitors for the stage and motivates the general public to make their health a priority.

Please take a moment to cast your vote for Julie Bonnett!

Thanks for your support! Good luck to all the candidates.
Julie Bonnett - 2011 Physique of the Year

Images by Mataraso, GW Burns, Wayne Forrest

ContestPrep.ca hits the East Coast next weekend!

Be the first to comment!

Have a great weekend, and if you’re on Canada’s East Coast, check out our upcoming ContestPrep.ca Fitness Model seminar with WForrest Photography for tips on how to prepare for your bikini photoshoot and market yourself in the fitness industry! 3 lucky models will get to shoot live with Wayne Forrest, and everyone receives $50 off their next booked shoot with him!

Register before Oct 30 by emailing your payment to info@contestprep.ca

Julie and Craig Bonnett

Join Jewels, WBFF Pro Fitness Model, on YouTube!

Be the first to comment!

Hello WBFF Fans! Please subscribe to my youtube channel and email me if you have comments, ideas for my next video, or any questions on competing! My husband Craig Bonnett and I live & breathe bodybuilding and are always excited to help others get involved.

WBFF is a fun organization to compete with! Can’t wait to hear the show dates for their 2012 season!

Have a great weekend, and if you’re on Canada’s East Coast, check out our upcoming ContestPrep.ca Fitness Model seminar with WForrest Photography for tips on how to prepare for your bikini photoshoot and market yourself in the fitness industry!

~Jewels & Craig
www.contestprep.ca
info@contestprep.ca

ContestPrep.ca athletes excited for WBFF Edmonton Championships!

Be the first to comment!

Ashley Weyer, ContestPrep.ca client

ContestPrep.ca competitor Ashley Weyer can’t wait to see everyone in Edmonton – watch out for this beauty!:
“At four days out from The WBFF Edmonton Championships my journey to the stage is reaching it’s'climax. I competed for my first time with The WBFF last year in Calgary and my incredible experience made me hungry to come back with a stronger and more polished physique. I worked with ContestPrep.ca this year to challenge my goals and target my weakness’ that I learned through last years show. With the incredible caliber of athletes and the genuine support Paul Dillet provides, The WBFF is my perfect fit-it simply feels like family! Thanks so much to ContestPrep.ca for all your help and to all the people driving out to support me! I can’t wait to bring a whole new package to that stage this year! xoxo ~Ash”

WBFF Pro Sharon Polsky is an inspiration to ALL!

Be the first to comment!

Staying true to my mission of bringing exceptional athletes to the public eye, I would like to introduce everyone to an amazing woman, Sharon Polsky. I have recently had the pleasure of getting to know Sharon on both a professional and personal level, and this woman just continues to shock and amaze me. It’s her “never quit” attitude, her sense of humor, and her humility that makes this woman SO unique. Rare in this sport do you find someone like her who is just as interested in training and promoting others and this organization, as most are in training and promoting themselves. She is a rare and beautiful woman with a World Class physique who I have NO DOUBT will continue to make quite a mark in this industry.

Sharon, a former dancer and athlete, has been a personal trainer for over 15 years and a national fitness seminar presenter for over 10 years. In 2006, she embarked on an amazing journey, competing in fitness competitions. Sharon has competed on both a national and international level and currently competes with the WBFF (World Bodybuilding and Fitness Federation) where she was awarded her professional status in May of 2011 in Diva Fitness Model. Throughout this competition journey Sharon has been fortunate enough to work with many great photographers and sponsors and has been featured in Oxygen Magazine 2 times, Fit and Firm Magazine, ESPN/Fox Sports 3 times, and modeled for Las Vegas BikeFest and MalibuStrings numerous times. Sharon was recently awarded the Monica Brant E.W.E. Inspirational Award at the 2011 WBFF World Championships; for her work inspiring and motivating women all over the world. Sharon is now a staff writer for World Physique Magazine and shares information with her readers about her competition strategies.

Sharon is the proud owner of PPF a group fitness and personal training studio in Long Beach California; and is certified by AFAA, ACE, Spinning and Pilates Method in fitness and is an examiner and provider for AFAA & ACE for the Step, Primary and Programs of her own. In her spare time she works as a professional acrobat performing in night clubs and special events all over the world.

Contact Information:
Sharon Polsky
www.sharonpolsky.com
cell: 858-442-3192
location: Long Beach/Los Angeles, California

Sponsors & Partners:
12 Week Fitness Challenge
MuscleNog Protein
SEI Nutrition
Performance Drink
MalibuStrings.com Bikinis
Gloss Army Fitness Wear
Helix Fitness Equipment
Hampton Fitness Equipment
SAYiWON’T Clothing Company

2011 Rankings:
WBFF – World Championships – Awarded the Monica Brant Award
WBFF – Central US Championships – Awarded Pro Card in Diva Fitness Model
WBFF – Fitness Atlantic. Fitness Model Masters – Champion

ContestPrep.ca clients can’t wait to rock the stage in Edmonton!

Be the first to comment!

Alex, ContestPrep.ca client
Ashton Hurley, ContestPrep.ca client

ContestPrep.ca wishes every athlete competing at the upcoming WBFF Edmonton Championships a fantastic ‘peak week’! Craig & Jewels will be watching for updates on Facebook!

Craig & Julie Bonnett
WBFF Pros
ContestPrep.ca

www.contestprep.ca

ContestPrep.ca clients can’t wait to rock the stage in Edmonton!

Be the first to comment!

ContestPrep.ca client Jenn Daneale

JENN DANEALE, WBFF Diva Bikini Model, wishes everyone competing good luck and wanted to share with you some details of her prep!:

“Nearing closer and closer to the 1 week out date the nerves start to disappear and excitement starts to take over.
The last couple weeks have felt chaotic to say the least. My days have pretty much been training, work, errands, sleep – I swear it feels like I’ve been to the mall every day! Always one more thing pops up that I’ve forgotten to grab.
My to-do lists are finally dwindling down though, with only a handful of things left to do – which is perfect timing since “diet brain” sets in more and more each day!!

This being my 3rd show prep (second with The WBFF) I feel like I have a much better grasp on how I want to experience my “peak week” and am looking forward to heading out to Edmonton early for my last week out, to relax and spend time with family/friends, and get in the zone.

My first competition with The WBFF in BC was a great experience. Although my conditioning was not where I wanted it to be, it was nonetheless an awesome weekend & one I’m glad I got to have! Having done a novice competition to “get my stage feet wet” I was blown away by the quality The WBFF presented. Everything from the athlete gift bags from KORE Fit Living, the venue & lighting, the rockin DJ ON STAGE!, to the other athletes – was more than I could have expected!
One of the best parts of the weekend was making new friends & meeting other amazing athletes! From the moment the weekend started we were greeted with warm welcomes. I had heard people say The WBFF is a big family, and that’s so true – you feel it instantly, and you know you matter.

I’m so excited to be stepping on that amazing stage again, on Saturday October 15th for the Edmonton Championships bringing my best package yet! I look forward to meeting new athletes & seeing familiar faces again, and have a special excitement for those who will be stepping on The WBFF stage for THEIR first time!

Brand new interview with Julie Bonnett (ContestPrep.ca owner)

Be the first to comment!

Jewels Julie Bonnett WBFF Pro Fitness Model

Check out top the WBFF Pro Fitness Model Jewels, Julie Bonnett, (Julie Bonnett of ContestPrep.ca) – in a brand new SimplyShredded.com interview after this Pro Diva Fitness Model wrapped up her 2011 season!

READ THE ARTICLE NOW!

CutAndJacked.com interviews Jewels!

1 Comment

Jewels Julie Bonnett WBFF Pro Fitness Model

Check out WBFF’s Jewels (Julie Bonnett of ContestPrep.ca) – CutAndJacked.com shines a spotlight on the Pro Diva Fitness Model after her 3rd place finish at the 2011 World Championships.

READ THE ARTICLE NOW!

Jewels – 2 weeks to Pro Fitness @ WBFF Worlds!

Be the first to comment!

Julie Bonnett – 3 weeks out to Pro Fitness Model @ WBFF Worlds!

Jewels, top WBFF Pro Fitness Model, July 2011 studio shoot

Be the first to comment!

Hello WBFF fans!

Check out my July 2011 shoot, prepping for Worlds and hoping to secure another top 10 placing in the coming Inside Fitness Magazine Hot & Fit Top 100!

Follow me on Facebook!

See everyone on August 27/11 – Pro Fitness Model!
~Jewels

Julie Bonnett
WBFF Pro Fitness Model
Ms Fitness Manitoba 2008
www.contestprep.ca